⇑ Animated Video Book Summary ⇑
Instead of reading the article, I highly recommend watching the animated Video above as the article is based on the video (and the video is much more entertaining) ⇑
In this Animation video, we’re going to talk about the 5 most important strategies to become happier in our lives and these are all strategies that have been proven scientifically. They have been proven with fact-based, evidence-based research.
3. Physical Exercise
4. Social Connections